Mediterranean diet is found to be one of the healthiest diets, reducing the risk of heart disease, diabetes, stroke and overall mortality. This video explains the basics.
Healthy Diet
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Child HealthHealth VideosHealthy NutritionParenting
Fruits & Vegetables-Importance In Children’s Diet
This animated video explains the importance of fruits and vegetables in children’s diet, and what parents can do to include that in their kids’ daily food habits.